Many of my goals are the same from month to month. My exercise, step and water goals are usually the same. After the first of the year I will probably shake them up.

A big goal for this month is to try 4 new recipes. So throw me your recommendations!! They need to be dairy free, but that is my only qualifier!

I also want to hit 10% of my starting weight lost…so 21.7 pounds!

What are your goals for October?

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