In a world where anything is routine right now, I am trying to create some order to chaos. It helps greatly with centering myself and calming my anxiety.
My husband goes “back” to work today, meaningbhe is working from home part time and in the field part time. Him being home more has really thrown me off, so I created a week day schedule for us.
And I am getting back to my workout routine. I didn’t stop working out, but was haphazard and not given my usual whole heart. I don’t enjoy working out, but it does help to calm and center me.
How are you coping?