What I Eat In A Day On WW, or a Typical Day In The Life

I thought I would start to do an occasional post about what I typically eat in a day on WW! I usually post my food diaries on Instagram but I thought I would group everything together. This is a typical Work from Home Day for me as I rarely go into the office much, but […]

If It’s Sunday, It’s Meal Prep and Buffalo Chicken Salad

I spend Sunday’s prepping. It sets us up for the week and saves me time in the kitchen later. I decided to try some new things this week, like The Pound Droppers’s Big Mac Salad, and a recipe I threw together for Buffalo Chicken Salad. That recipe will be at the end of this post. […]

#sunweigh, WW Workshop and Happiness

First thing’s first. I had been down quite a bit this week, but someone didn’t drink enough water yesterday, so today, I was only down 0.2. Still, I will take it because it wasn’t up. Our workshop was amazing as usual. Seriously, our coach and our squad is amazing. I love how everyone is so […]

Comfort Food and Weekly Meal Plan for week of August 11, 2019

I am not feeling great today. One of the downsides of Graves Disease is that there are days when your symptoms hit you like a ton of bricks. Today is one of those days. One of my favorite comfort foods when I was younger was scrambled cheese eggs. My Aunt Elizabeth could make them like […]