Celebrating the HoliYays

During yesterday’s WW Workshop, after feeling sorry for myself for a nanosecond on my weight gain, which was not unexpected given I had eaten my weight in cookie dough the day before, we discussed how to handle the holiday parties, dinners and celebrations that inevitably pop up this time of year. Celebrating the holidays and […]

What I Eat In A Day on MyWW Green Plan

Still wanted to do a What I Eat in a Day post to give you some meal and snack ideas. This morning I had to go for some Fasting bloodwork so I am starting a bit later, but the food is the same. Let’s start with water. Normally by breakfast I have at least 24oz […]