Weekly Weigh In and WW Workshop

First, this week’s resuls. I am now down 25.5 pounds, and hit my most recent goal of losing 10% of my body weight. Next goal is 186…which will be a 30 pound loss. Today’s workshop was about knowing your strengths, and how you can employ those strengths in your weightloss journey. We got a link […]

October Stats

I stayed the same today which means I netted out to zero for the month. I had a colonoscopy and an endoscopy this week, so I am totally ok with staying the same considering what my body went through. I have done well with my #100daysofhonesttracking on #bdww100dayshonesttracking too. I have tracked all bites no […]

Apple pie, A Day in the Life, and What I Eat in a Day

I thought I would do a typical day in the life on a work from home day! I usually wake up about 4:15am and get a full glass of water. Then I get ready to work out with another 16 ounces of water. I woke up late today so my workout didn’t get started quite […]

What I Eat In a Day – Weekend Edition, A Pumpkin Cake Recipe, and 100 Days of Honest Tracking Challenge

I haven’t done one of these in a while and I think it is time to refocus. Not going to lie. I have been off the rails this week and my eating disorder has reared it’s ugly head. I am heading to my #wwworkshop to weigh in and recenter myself. In the past I would […]