What I Eat In A Day…Day 3 of Intuitive Eating

Hi! Good morning! Just kidding. I am not a morning person. Let’s do a #whatieatinaday intuitive eating style! As usual, I was up at 5am and ready for a workout. But first…hydrate. I was all set to do a FitOn workout today, but the dog had different ideas, so we headed out for a walk. […]

What I Eat In A Day on MyWW Green Plan

Still wanted to do a What I Eat in a Day post to give you some meal and snack ideas. This morning I had to go for some Fasting bloodwork so I am starting a bit later, but the food is the same. Let’s start with water. Normally by breakfast I have at least 24oz […]

Apple pie, A Day in the Life, and What I Eat in a Day

I thought I would do a typical day in the life on a work from home day! I usually wake up about 4:15am and get a full glass of water. Then I get ready to work out with another 16 ounces of water. I woke up late today so my workout didn’t get started quite […]