Saturday Meal Prep and Pumpkin Chocolate Chip Muffins

Happy Saturday! As usual it is Meal Prep Saturday (previously Meal Prep Sunday) and today I kept things pretty simple. I did make some sweet treats this week. Like this batch of 3 Smart Point Pumpkin Chocolate Chip Muffins! Let’s start with those, shall we? These are super easy! Here is what you need: 1 […]

Air Fried Pears

If you haven’t tried air frying fruit, you are missing out! The air fryer caramelizes the fruit and enhances the sweetness. It is amazing! I have air fried pineapples, apples, melon and now pears and we haven’t been disappointed yet. We are trying to stick to fruit for dessert, and this way we feel like […]

If It’s Saturday….It’s Meal Prep

Today was a big meal prep day! I am so glad I have switched up meal prep days to Saturdays! It gives me my Sunday to relax! Here is this week’s meal plan. This week, I planned dishes that get better when they sit, so I actually made them ahead of time! Plan: Breakfasts: Breakfast […]

What I Eat In A Day on MyWW Green Plan

Still wanted to do a What I Eat in a Day post to give you some meal and snack ideas. This morning I had to go for some Fasting bloodwork so I am starting a bit later, but the food is the same. Let’s start with water. Normally by breakfast I have at least 24oz […]

Apple pie, A Day in the Life, and What I Eat in a Day

I thought I would do a typical day in the life on a work from home day! I usually wake up about 4:15am and get a full glass of water. Then I get ready to work out with another 16 ounces of water. I woke up late today so my workout didn’t get started quite […]

What I Eat In a Day – Weekend Edition, A Pumpkin Cake Recipe, and 100 Days of Honest Tracking Challenge

I haven’t done one of these in a while and I think it is time to refocus. Not going to lie. I have been off the rails this week and my eating disorder has reared it’s ugly head. I am heading to my #wwworkshop to weigh in and recenter myself. In the past I would […]

If It’s Sunday It’s Meal Prep

I prepped some yummy stuff for the week today! I started off with making a yummy fall treat, The Pound Dropper’s Apple Cider Donuts which are just 2 Smart Points Each. You need to try these! Yummy and satisfying and perfect for Fall! I made a quick and easy quiche with spinach, turkey sausage, and […]