What I Eat In A Day On WW, or a Typical Day In The Life

I thought I would start to do an occasional post about what I typically eat in a day on WW! I usually post my food diaries on Instagram but I thought I would group everything together. This is a typical Work from Home Day for me as I rarely go into the office much, but […]

If It’s Sunday, It’s Meal Prep and Buffalo Chicken Salad

I spend Sunday’s prepping. It sets us up for the week and saves me time in the kitchen later. I decided to try some new things this week, like The Pound Droppers’s Big Mac Salad, and a recipe I threw together for Buffalo Chicken Salad. That recipe will be at the end of this post. […]

Keto Waffles and If it’s Sunday It’s Meal Prep

I spend my Sundays meal prepping. It sets me up for success. Today I got home from our beach place around 11am, and then prepped until 4pm. At the end of this post, I will post a recipe for Keto Waffles that are just 4 Smart Points per serving. So if you are just here […]