If It’s Saturday….It’s Meal Prep

Today was a big meal prep day! I am so glad I have switched up meal prep days to Saturdays! It gives me my Sunday to relax! Here is this week’s meal plan. This week, I planned dishes that get better when they sit, so I actually made them ahead of time! Plan: Breakfasts: Breakfast […]

Weekly Weigh, Workshop, and Meal Prep

I stayed the same this week. I do know that I used all my weeklies and ventured into my Fit Points, so chances are that had something to do with it, but I am genuinely ok with staying the same. Practice for maintenance. In this week’s workshop, we talked about strategies to keep us on […]

Buffalo Chicken Flat Bread Pizza

I have always love a quick throw together lunch like a flat bread or english muffin pizza. It is easy and yummy and can usually be throw together from stuff you already have around, especially if you meal prep! I made some quick buffalo style shredded chicken breast this week. It was just boneless, skinless […]

Meal Planning, Meal Prep and Back On Track

Accurate representation of me during the past month… It’s time to get back in the game. I am determined to hit goal in 2020. It has been ages since I did an honest to goodness meal plan and prep, and obviously, it shows. So I bought myself a Wellness Planner and started to map out […]

What I Eat In A Day on MyWW Green Plan

Still wanted to do a What I Eat in a Day post to give you some meal and snack ideas. This morning I had to go for some Fasting bloodwork so I am starting a bit later, but the food is the same. Let’s start with water. Normally by breakfast I have at least 24oz […]

Apple pie, A Day in the Life, and What I Eat in a Day

I thought I would do a typical day in the life on a work from home day! I usually wake up about 4:15am and get a full glass of water. Then I get ready to work out with another 16 ounces of water. I woke up late today so my workout didn’t get started quite […]

If It’s Sunday It’s Meal Prep

I prepped some yummy stuff for the week today! I started off with making a yummy fall treat, The Pound Dropper’s Apple Cider Donuts which are just 2 Smart Points Each. You need to try these! Yummy and satisfying and perfect for Fall! I made a quick and easy quiche with spinach, turkey sausage, and […]