Weekly Weigh, Workshop, and Meal Prep

I stayed the same this week. I do know that I used all my weeklies and ventured into my Fit Points, so chances are that had something to do with it, but I am genuinely ok with staying the same. Practice for maintenance. In this week’s workshop, we talked about strategies to keep us on […]

Meal Planning, Meal Prep and Back On Track

Accurate representation of me during the past month… It’s time to get back in the game. I am determined to hit goal in 2020. It has been ages since I did an honest to goodness meal plan and prep, and obviously, it shows. So I bought myself a Wellness Planner and started to map out […]

Eat Your Greens Muffins

In honor of the new program launching, and me signing up for Team Green on WW, I made a batch of the Eat Your Greens Muffins from the new WW Peogram Cookbook! Not gonna lie. When I first saw the batter for these I was like 😬. They came out moist and slightly sweet though, […]

If It’s Sunday It’s Meal Prep

I prepped some yummy stuff for the week today! I started off with making a yummy fall treat, The Pound Dropper’s Apple Cider Donuts which are just 2 Smart Points Each. You need to try these! Yummy and satisfying and perfect for Fall! I made a quick and easy quiche with spinach, turkey sausage, and […]

Weekly Weigh In, WW Workshop, and Meal Prep

Well, let’s just get this out of the way… So yeah. Still haven’t hit 20 pounds. But didn’t gain either, so it is all good. In today’s workshop, we looked at how much we sit during the day. I have a desk job, I sit a lot. Studies show people that sit more are more […]