If It’s Sunday It’s Meal Prep

I prepped some yummy stuff for the week today! I started off with making a yummy fall treat, The Pound Dropper’s Apple Cider Donuts which are just 2 Smart Points Each. You need to try these! Yummy and satisfying and perfect for Fall! I made a quick and easy quiche with spinach, turkey sausage, and […]

Weekly Weigh In, WW Workshop, and Meal Prep

Well, let’s just get this out of the way… So yeah. Still haven’t hit 20 pounds. But didn’t gain either, so it is all good. In today’s workshop, we looked at how much we sit during the day. I have a desk job, I sit a lot. Studies show people that sit more are more […]

Sunday Weigh In, WW Workshop, and Weekly Meal Prep

First things first…today was a BIG day. Today, ya girl found her way back to ONEderland!! 198.4 Baby!! This is a big deal. I have been working towards it all summer, but my head was up my ass and I was doing a lot of self sabotaging. This week I finally got out of my […]

If It’s Sunday, It’s Meal Prep and Buffalo Chicken Salad

I spend Sunday’s prepping. It sets us up for the week and saves me time in the kitchen later. I decided to try some new things this week, like The Pound Droppers’s Big Mac Salad, and a recipe I threw together for Buffalo Chicken Salad. That recipe will be at the end of this post. […]

Comfort Food and Weekly Meal Plan for week of August 11, 2019

I am not feeling great today. One of the downsides of Graves Disease is that there are days when your symptoms hit you like a ton of bricks. Today is one of those days. One of my favorite comfort foods when I was younger was scrambled cheese eggs. My Aunt Elizabeth could make them like […]

Keto Waffles and If it’s Sunday It’s Meal Prep

I spend my Sundays meal prepping. It sets me up for success. Today I got home from our beach place around 11am, and then prepped until 4pm. At the end of this post, I will post a recipe for Keto Waffles that are just 4 Smart Points per serving. So if you are just here […]