Saturday Meal Prep and Pumpkin Chocolate Chip Muffins

Happy Saturday! As usual it is Meal Prep Saturday (previously Meal Prep Sunday) and today I kept things pretty simple. I did make some sweet treats this week. Like this batch of 3 Smart Point Pumpkin Chocolate Chip Muffins! Let’s start with those, shall we? These are super easy! Here is what you need: 1 […]

WW Weigh In, Workshop, Meal Prep and Coaching Update

First of all, apologies. I totally meant to post some superbowl recipes this week, but life got away from me. My bad. Anyhooo…. My plateau continues. I am trying SUPER hard NOT to get discouraged, but I won’t lie, it’s hard. Anyway, I did lose and inch in January. And a little over a pound. […]

If It’s Saturday….It’s Meal Prep

Today was a big meal prep day! I am so glad I have switched up meal prep days to Saturdays! It gives me my Sunday to relax! Here is this week’s meal plan. This week, I planned dishes that get better when they sit, so I actually made them ahead of time! Plan: Breakfasts: Breakfast […]

Weekly Weigh, Workshop, and Meal Prep

I stayed the same this week. I do know that I used all my weeklies and ventured into my Fit Points, so chances are that had something to do with it, but I am genuinely ok with staying the same. Practice for maintenance. In this week’s workshop, we talked about strategies to keep us on […]

Chocolate Peanut Butter Energy Bites

I don’t know about y’all, but I am a full fledged chocoholic. Like, chocolate should be a food group. It runs through my veins. And working from home, I find that I end up looking for snacky things. This leads to my downfall most days. When I saw The Pound Dropper post a recipe for […]