I have been a little overwhelmed. My day job has been nuts. We are in the midst of a lot of work, and down a person, and that’s making for a bit of crazy. I have to travel next week for work, and have been working a lot of hours, and it’s put a damper […]
Love yourself. Live in the moment. And be present!
During yesterday’s WW Workshop, after feeling sorry for myself for a nanosecond on my weight gain, which was not unexpected given I had eaten my weight in cookie dough the day before, we discussed how to handle the holiday parties, dinners and celebrations that inevitably pop up this time of year. Celebrating the holidays and […]
Go put on that crown, Queen. 👸🤴
I was not in a great place this morning. I was considering taking a Social Media Break because I felt that my journey may be becoming too much of a personality instead of being PERSONAL. My #weightlossjourney is just that…personal. I felt like I was just churning out the expected food and exercise pics. But… […]
Now go kick today’s ass.
At the end of each of our WW Workshops, our Coach Cathy reads us a quote. This was the quote she shared yesterday, and it really spoke to me. I know I have gotten bored in my routine. Which is funny, because our routine is supposed to take guess work out of the way. When […]