WW Weigh In, Workshop, Meal Prep and Coaching Update

First of all, apologies. I totally meant to post some superbowl recipes this week, but life got away from me. My bad. Anyhooo…. My plateau continues. I am trying SUPER hard NOT to get discouraged, but I won’t lie, it’s hard. Anyway, I did lose and inch in January. And a little over a pound. […]

Weekly Weigh, Workshop, and Meal Prep

I stayed the same this week. I do know that I used all my weeklies and ventured into my Fit Points, so chances are that had something to do with it, but I am genuinely ok with staying the same. Practice for maintenance. In this week’s workshop, we talked about strategies to keep us on […]

Sunday Squad and Weekly Weigh In

This is how I feel going to my weekly WW Workshop… This group is the best, most supportive group. This is the longest I have stuck with WW and these people are a big reason why. Ok…let’s get to my weekly progress… I am down 1.6 pounds this week, and have lost about half of […]

Celebrating the HoliYays

During yesterday’s WW Workshop, after feeling sorry for myself for a nanosecond on my weight gain, which was not unexpected given I had eaten my weight in cookie dough the day before, we discussed how to handle the holiday parties, dinners and celebrations that inevitably pop up this time of year. Celebrating the holidays and […]

Weekly Weigh In and WW Workshop

First, this week’s resuls. I am now down 25.5 pounds, and hit my most recent goal of losing 10% of my body weight. Next goal is 186…which will be a 30 pound loss. Today’s workshop was about knowing your strengths, and how you can employ those strengths in your weightloss journey. We got a link […]

October Stats

I stayed the same today which means I netted out to zero for the month. I had a colonoscopy and an endoscopy this week, so I am totally ok with staying the same considering what my body went through. I have done well with my #100daysofhonesttracking on #bdww100dayshonesttracking too. I have tracked all bites no […]