What I Eat In a Day – Weekend Edition, A Pumpkin Cake Recipe, and 100 Days of Honest Tracking Challenge

I haven’t done one of these in a while and I think it is time to refocus. Not going to lie. I have been off the rails this week and my eating disorder has reared it’s ugly head. I am heading to my #wwworkshop to weigh in and recenter myself. In the past I would […]

Weekly Weigh In and WW Workshop

Down 0.4 pounds this week! Not bad considering I had ice cream and fried oysters yesterday! #yolo This week at WW Workshop we spoke about stress and how we deal with it. We spoke about ways other than eating, iincluding deep breathing, exercise, yoga, taking a walk, or meditating. How do you deal with stress?

Weekly Weigh In, Monthly Recap and WW Workshop

I finally hit my 20 pounds goal today! I lost 0.8 pounds today, which means this is the first month without a gain, and my 2nd best month on WW since restarting at the end of January. I think I did well with my goals this month, but let’s recap. I maintained 5 days a […]

Weekly Weigh In, WW Workshop, and Meal Prep

Well, let’s just get this out of the way… So yeah. Still haven’t hit 20 pounds. But didn’t gain either, so it is all good. In today’s workshop, we looked at how much we sit during the day. I have a desk job, I sit a lot. Studies show people that sit more are more […]

Sunday Weigh In, WW Workshop, and Weekly Meal Prep

First things first…today was a BIG day. Today, ya girl found her way back to ONEderland!! 198.4 Baby!! This is a big deal. I have been working towards it all summer, but my head was up my ass and I was doing a lot of self sabotaging. This week I finally got out of my […]

#sunweigh, WW Workshop and Happiness

First thing’s first. I had been down quite a bit this week, but someone didn’t drink enough water yesterday, so today, I was only down 0.2. Still, I will take it because it wasn’t up. Our workshop was amazing as usual. Seriously, our coach and our squad is amazing. I love how everyone is so […]

Weekly Weigh In and Spontaneous Activity

So, last week’s meeting stuck with me through this week, and I really believe that changing up my routine helped. So, I will stick with that direction and hopefully when I weigh in again in 2 weeks, I will FINALLY be back in Onederland. I truly believe that a routine is good for me, but […]

Weekly Weigh In, Workshop and Restart

I have been plateaued all summer. Up two, down two, and then up two again. In the past, I would have quit WW, blaming the program. But today I got myself to my workshop. The discussion topic truly hit home today for a few reasons. It had to do with boredom, focusing on mindless eating […]