As a WW Coach, I feel as if I need to give all three programs a try, so this week, I have decided to switch up to the Blue Plan. Next month I will do the same thing with Purple. Purple scares me a bit, but I have learned a ton about portion control! Anywhoo…I […]
Category Archives: What I Eat in a Day on WW
What I Eat In A Day on MyWW Green Plan
Still wanted to do a What I Eat in a Day post to give you some meal and snack ideas. This morning I had to go for some Fasting bloodwork so I am starting a bit later, but the food is the same. Let’s start with water. Normally by breakfast I have at least 24oz […]
Apple pie, A Day in the Life, and What I Eat in a Day
I thought I would do a typical day in the life on a work from home day! I usually wake up about 4:15am and get a full glass of water. Then I get ready to work out with another 16 ounces of water. I woke up late today so my workout didn’t get started quite […]
What I Eat In a Day – Weekend Edition, A Pumpkin Cake Recipe, and 100 Days of Honest Tracking Challenge
I haven’t done one of these in a while and I think it is time to refocus. Not going to lie. I have been off the rails this week and my eating disorder has reared it’s ugly head. I am heading to my #wwworkshop to weigh in and recenter myself. In the past I would […]
What I Eat in a Day Office Edition
Last week I did a blog post about what I eat in a typical day on a work from home day, but today, let’s talk about how I handle things in the work environment! I wake up at 3:45am and immediately have a glass of water with my thyroid meds. No pic was taken because […]
What I Eat In A Day On WW, or a Typical Day In The Life
I thought I would start to do an occasional post about what I typically eat in a day on WW! I usually post my food diaries on Instagram but I thought I would group everything together. This is a typical Work from Home Day for me as I rarely go into the office much, but […]
