Cinnamon Rolls

So. My husband didn’t allow me to get a pretty shot of these because my husband hovered them so fast!! We are TRYING to avoid stress eating. We are currently quarantined at home, so we are on edge. I have not been feeling well (allergies and anxiety!) And I am totally craving comfort food. So, […]

Saturday Meal Prep and Pumpkin Chocolate Chip Muffins

Happy Saturday! As usual it is Meal Prep Saturday (previously Meal Prep Sunday) and today I kept things pretty simple. I did make some sweet treats this week. Like this batch of 3 Smart Point Pumpkin Chocolate Chip Muffins! Let’s start with those, shall we? These are super easy! Here is what you need: 1 […]

WW Weigh In, Workshop, Meal Prep and Coaching Update

First of all, apologies. I totally meant to post some superbowl recipes this week, but life got away from me. My bad. Anyhooo…. My plateau continues. I am trying SUPER hard NOT to get discouraged, but I won’t lie, it’s hard. Anyway, I did lose and inch in January. And a little over a pound. […]

Chocolate Peanut Butter Energy Bites

I don’t know about y’all, but I am a full fledged chocoholic. Like, chocolate should be a food group. It runs through my veins. And working from home, I find that I end up looking for snacky things. This leads to my downfall most days. When I saw The Pound Dropper post a recipe for […]

Happy New Year, New Resolutions and Black Eyed Peas for Luck

Last year was the first year I made and kept a resolution. It was not to lose weight or fit into something. It was to get healthier and stay healthy. My mantra was not New Year New Me, but instead, New Year, Better Me. That resolution will hold for 2020. I want to continue to […]

Sheet Pan Philly Chicken Cheesesteak

Being from the Philly area, I am always hesitant when something is listed as a “Philly” cheesesteak, but when I saw this in the WW app, I thought it would be an easy meal to prep and it looked like it might be good. I was wrong. It wasn’t just good, it was amazing. Full […]

Meal Planning, Meal Prep and Back On Track

Accurate representation of me during the past month… It’s time to get back in the game. I am determined to hit goal in 2020. It has been ages since I did an honest to goodness meal plan and prep, and obviously, it shows. So I bought myself a Wellness Planner and started to map out […]